Like many people on this planet, I stay connected with people through social media. I don’t delete these apps because they all serve a purpose, no matter how big or small. But I will say that my mind subconsciously follows the phrase “out of sight, out of mind” to a tee. So, by simply putting these apps in the second page of a folder, I free up hours a week. Find yourself burning every free minute on Facebook or Instagram? Try this for a week and reclaim a few hours back a week. This will simply prevent brain-dead “unlock, tap on whatever app has notifications”.

I also turned off notifications for all these apps! Do these two simple things and reclaim a few hours of your life back. If this doesn’t help out with at least an hour or two a week, I recommend deleting them too! My girlfriend, Lydia, just deleted her Facebook account and has a lot more time to get stuff done.

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Author: @shaunsjohnson
Hello! My name is Shaun, and I’m thrilled at the opportunity to connect with like-minded professionals, individuals, and industry leaders.
Throughout the course of my professional career, I’ve worn many hats across various levels of accountability, leadership, and innovation. I’ve positioned myself as a transformative, detail-oriented, and highly innovative professional leveraging extensive marketing leadership experience towards achievement of diverse goals, objectives, and milestones. As such, I'm well-versed in all facets of design and branding, including planning, executing, and driving in-house creative departments, collaborating with external agencies, and demonstrable success interfacing with creative talent.
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I've fostered a keen ability to develop and maximize understanding of current and emerging market trends and opportunities, reflecting key buyer values and competitive environments. Likewise, I'm poised to champion all facets of content creation and management for digital assets, including websites, news articles, blog posts, project case studies, white papers, pitch packages, and email campaigns. Additionally, I'm skilled in driving annual marketing plan and budgetary components through various internal and external channels while also driving marketing programs to drive synergies and maximize marketing investments.
If you’re seeking to connect with a truly passionate, highly driven, and exceptionally motivated industry professional, then look no further! I’d like to invite you to reach out to me at shaunstevenjohnson@gmail.com.
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